We feature a wide selection of gear and clothing for outdoor adventures. This includes all the benefits of shopping on Amazon including Prime Shipping, customer reviews, great prices, and much more. We feature a wide selection of gear for Water Sports, Cycling, Camping & Hiking, Climbing and Winter Sports. We enjoy the advantage of “unlimited” shelf space, We also feature specialty stores for Skateboarding, Surfing, Kids’ Bikes, Car Racks, and more. It doesn’t matter what outdoor activity you’re passionate about or your skill level. You’ll find what you’re looking for in the Outdoor Recreation Store on Amazon.com through this site. Go Here to see the best prices on gear for:
- Outdoor Clothing
- Camping and Hiking
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- Winter Sports
Getting outside and enjoying the great outdoors is something most everyone loves. It simply makes people happy. Who doesn’t love breathing clean, fresh air?hearing the serene sounds of nature, and walking on a soft trail padded with pine needles? And who doesn’t need a break from technology – smartphones, computers, tablets, television, movies, the internet, video games, and so on?
But besides being just plain good for you – as in, making you happy. Getting out and enjoying nature can have some very real, very good positive effects on us. The benefits of getting outside include being good for our bodies, our minds, and those we enjoy it with. There are countless benefits nature holds for us. We’ve come up with our top 8 reasons to get outside and enjoy the great outdoors.
“To me, a lush carpet of pine needles or spongy grass is more welcome than the most luxurious Persian rug.” – Helen Keller
Breathing good, fresh air and taking part in an outdoor adventure – no matter how big or small – will definitely put a smile on your face. that you can feel throughout your whole body. Plus the opportunity to Enjoy it with good friends and loved ones is an added bonus that brings happiness that grows.
Getting out of the confines of indoors and breaking out into nature affords unlimited opportunities to create fun memories. Ranging from a family hike in the woods or mountain biking along a creek to spending a quality morning fishing or taking in the breathtaking sights. It all adds up to your enjoyment and fulfillment, which brings genuine quality to your life. We all know how fast life can be. It’s never too soon or too late to create happy memories that you will cherish and share forever.
other happiness results from getting outdoors include elevating moods, bringing relaxation, increasing mental health and improving self-esteem. According to a 2009 Journal of Epidemiology and Community Health study, people living within 1 kilometer of a park or wooded area enjoy less anxiety and depression than those living farther away.
It makes you healthy getting outside means getting into natural light, which means increasing our natural Vitamin D intake. This essential nutrient can help prevent cancer, heart attacks, obesity, diabetes, and inflammation It can also strengthen our immune systems, our bones, fight osteoporosis and depression.
- Improving quality of sleep
- Improving minds, increasing our focus and concentration, and reducing mental stress
- Reducing pain and stress following injury when exposed to natural light
- Improving vision by forcing eyes to adjust to different depths and colors
- Increasing energy
When we’re indoors, we’re usually tied to some form of technology – whether it’s for our jobs, education, or personal enjoyment. While being “always connected” has its benefits, it also increases our stress level, shortens our attention span, and creates a heightened level of chaos that we all experience daily.
Technology is generally related to being sedentary, or inactive physically. We sit in front of computers, hold still while texting, and sink back into a sofa when watching TV. But getting outside and away from technology forces us to do actual physical things, like move, stand, walk, run, and exercise, which translates into healthier, more fulfilling lives.
When we’re outside, we’re generally more comfortable spending this time with good friends, family members, or groups, which enriches our lives through social interaction. The benefits of socializing through quality fellowship are many, and well-known, and by doing it outside as part of an activity or adventure, you are enhancing that quality time. It’s a lot of fun, and gratifying, to plan an outside activity with those close to us, enjoying that activity, and then reminiscing for years to